Services
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Orthopedic Care
Are you planning a surgery? Did you recently have an injury that requires surgery? If your answer is yes to either of these questions, Back in Action is your place to complete your physical therapy. Heather is highly trained in orthopedic rehabilitation and is board certified as Orthopedic Clinical Specialist (OCS). Back in Action has the equipment and skills to improve your motion and strength to get you back to functioning at the highest level in the shortest amount of time.
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Heather has worked with the orthopedic surgeons in the area for years. She stays up to date with their most current protocols, offering evidence-based treatment to provide the most effective, interventions to help speed your recovery.
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Back Pain
Back pain is one of the most troublesome issues that people deal with every day. Rather than try to self-diagnose by researching the internet, let Back in Action help get you relief.
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There are multiple causes for low back pain and self-treating the wrong diagnosis can have the opposite effect and cause your symptoms to worsen. Heather will complete a full evaluation and treat your back with the most up-to-date, evidence-based interventions to decrease your back pain.
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Back in Action believes patient education is a large part of treating back pain as well. Understanding your diagnosis will improve your outcome and help reduce the chances of your back pain returning once you are finished with physical therapy.
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Headache
At Back in Action, we understand the debilitating effects of chronic headaches, and can help patients to not only identify the root cause, but address it with strengthening exercises, postural training, manual therapy and lifestyle changes.
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Sports Medicine
We work with active adults and young athletes of all skill levels and provide physical therapy for aches and pains, whether they are from an injury or surgery.
Sports medicine helps prevent injuries and ushers in a speedy recovery for athletes. It is beneficial because it offers exclusive care, innovative treatment options, preventative care and maintenance.
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Sports Medicine Can Help Resolve:
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Shin Splints
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Shoulder Pain
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Labral Tears
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Runner's Knee (patellofemoral dysfunction)
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IT Band Syndrome
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Tendinitis
Let's Work Together Toward Your Goals
At Back in Action (BIA), we believe you deserve the best care in an environment that is comfortable and welcoming. Here we take an interest in you from the moment you connect with us.
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We will begin with a conversation about what brought you to BIA, and what you hope to accomplish. You will have the opportunity to have your story listened to, ask any questions, and bring up any concerns. We get to know you better, understand your health history and background, and determine your physical therapy plan of care to get you the results you need.